Secrets to Sneaking More Veggies into your Family’s Diet

If your family is like mine, you’re lucky if you can get them to eat salad with dinner on a regular basis. French fries are counted as a veggie, and pizza is a full meal (meat, diary, bread, tomato sauce). Indeed, one of my sons honestly admits that the only way I’ll get him to […]... Read More
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Pumpkin Seeds

Pumpkin seeds are a healthy, easy-to-make snack. They’re a great way to make optimal use of the whole pumpkin or other winter squash.  They’re packed with zinc, which will help you ward off those winter colds. Stuffed squash and pumpkin seeds are both easy to make in the rv oven. I do my pumpkin seeds on the stove […]... Read More
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Baking in the RV – Safety Check

Even though it’s just the beginning of September, where we are presently, in Colorado, nights are getting down into the low 40’s. Nothing takes the chill off the house, or the rv, like baking a fresh batch of chocolate chip cookies, or whole grain bread. If you don’t use your rv very much, you may […]... Read More
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Salad For Breakfast

The first time I had salad for breakfast it seemed incredibly strange. Breakfast is supposed to be cereal and milk; pancakes and sausage; eggs and potatoes, right? Now I crave it. I have found that leafy greens give me energy like nothing else. I can literally feel my liver cleansing itself. My daily carrot juice makes […]... Read More
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Fermented Foods

Life in a 14 foot trailer can get very interesting. Especially when you’re trying to eat fresh, whole foods and your refrigerator will hold about enough for one day. Our fridge is about the size of a large cooler. Just try getting a gallon of raw milk, a half gallon of carrot juice, a quart of […]... Read More