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How to use Cloth Produce Bags

Cloth produce bags are an old idea whose time has returned. They are simple and sanitary. You can keep a dozen on hand and they take up barely any space. Produce stays fresher and mold-free for longer. They can be used damp or dry, depending on what you are storing. They go in the fridge, […]... Read More
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Homemade Vitamin C

Homemade Vitamin C was today’s project. The urban homestead has a lemon tree and a grapefruit tree, so we have lots of raw material. We have never used any pesticides on the trees, so this stuff will be all organic! I have always felt wasteful throwing all those peels away. To find out I could […]... Read More
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Juicing in the Real World

Most of us don’t have time for fruit and veggie prep, juicing and cleanup every day, several times a day. The gurus tell us to drink freshly juiced vegetables right away to get all the health benefits. True, this is the ideal. You mothers who breastfeed and pump your milk at work understand how this […]... Read More

Wild Fermentation

Wild Fermentation, by Sandor Ellix Katz I love to preserve my homegrown bounty and I have also wondered how it was done before the advent of water bath and pressure canning in the 1800’s. Certainly people preserved foods long before rubber canning seals were invented. Sandor Katz digs deep into ancient preservation methods – primarily […]... Read More

Secrets to Sneaking More Veggies into your Family’s Diet

If your family is like mine, you’re lucky if you can get them to eat salad with dinner on a regular basis. French fries are counted as a veggie, and pizza is a full meal (meat, diary, bread, tomato sauce). Indeed, one of my sons honestly admits that the only way I’ll get him to […]... Read More
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Keepin’ up with Fresh Foods

In my commitment to eating as many fresh veggies as possible, I have run into a snag. That is that many times I do not eat up the veggies before they begin to spoil. I have a compost bucket, but these veggies still cost money. Money that is very tight right now. So I want […]... Read More
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Salad For Breakfast

The first time I had salad for breakfast it seemed incredibly strange. Breakfast is supposed to be cereal and milk; pancakes and sausage; eggs and potatoes, right? Now I crave it. I have found that leafy greens give me energy like nothing else. I can literally feel my liver cleansing itself. My daily carrot juice makes […]... Read More
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Fermented Foods

Life in a 14 foot trailer can get very interesting. Especially when you’re trying to eat fresh, whole foods and your refrigerator will hold about enough for one day. Our fridge is about the size of a large cooler. Just try getting a gallon of raw milk, a half gallon of carrot juice, a quart of […]... Read More
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Those Amazing Sprouts

The guineas have successfully transitioned to the outdoor brooder and have made it through several freezing nights. Whew! I was getting tired of sharing my bathroom. In addition to the smell… The peavines in the garden have greatly encouraged me, having survived the freezing nights so far (despite losing their blossoms). I am working to […]... Read More