Tag Archives : health

Homemade Vitamin C


Homemade Vitamin C was today’s project. The urban homestead has a lemon tree and a grapefruit tree, so we have lots of raw material. We have never used any pesticides on the trees, so this stuff will be all organic! I have always felt wasteful throwing all those peels away. To find out I could have been making Vitamin C,…

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Juicing in the Real World


Most of us don’t have time for fruit and veggie prep, juicing and cleanup every day, several times a day. The gurus tell us to drink freshly juiced vegetables right away to get all the health benefits. True, this is the ideal. You mothers who breastfeed and pump your milk at work understand how this works. You store and freeze…

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Wild Fermentation


Wild Fermentation, by Sandor Ellix Katz I love to preserve my homegrown bounty and I have also wondered how it was done before the advent of water bath and pressure canning in the 1800’s. Certainly people preserved foods long before rubber canning seals were invented. Sandor Katz digs deep into ancient preservation methods – primarily fermenting, and provides answers and…

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Cure Tooth Decay


Cure Tooth Decay, by Ramiel Nagel Dentist Weston A. Price did extensive research on nutritional factors of tooth decay in the 1930’s and 1940’s. Based on his findings, Ramiel Nagel set about healing his 3 year old daughter’s extensive tooth decay and met with great success. In Cure Tooth Decay, Nagel draws upon his family’s experience with the effects of…

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