Tag Archives : greens

How to use Cloth Produce Bags


Cloth produce bags are an old idea whose time has returned. They are simple and sanitary. You can keep a dozen on hand and they take up barely any space. Produce stays fresher and mold-free for longer. They can be used damp or dry, depending on what you are storing. They go in the fridge, on the counter, in the…

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Juicing in the Real World


Most of us don’t have time for fruit and veggie prep, juicing and cleanup every day, several times a day. The gurus tell us to drink freshly juiced vegetables right away to get all the health benefits. True, this is the ideal. You mothers who breastfeed and pump your milk at work understand how this works. You store and freeze…

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Keepin’ up with Fresh Foods


In my commitment to eating as many fresh veggies as possible, I have run into a snag. That is that many times I do not eat up the veggies before they begin to spoil. I have a compost bucket, but these veggies still cost money. Money that is very tight right now. So I want to make sure I’m buying…

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Salad For Breakfast


The first time I had salad for breakfast it seemed incredibly strange. Breakfast is supposed to be cereal and milk; pancakes and sausage; eggs and potatoes, right? Now I crave it. I have found that leafy greens give me energy like nothing else. I can literally feel my liver cleansing itself. My daily carrot juice makes its effects known by the…

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