Tag Archives : food

Homemade Vitamin C


Homemade Vitamin C was today’s project. The urban homestead has a lemon tree and a grapefruit tree, so we have lots of raw material. We have never used any pesticides on the trees, so this stuff will be all organic! I have always felt wasteful throwing all those peels away. To find out I could have been making Vitamin C,…

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Juicing in the Real World


Most of us don’t have time for fruit and veggie prep, juicing and cleanup every day, several times a day. The gurus tell us to drink freshly juiced vegetables right away to get all the health benefits. True, this is the ideal. You mothers who breastfeed and pump your milk at work understand how this works. You store and freeze…

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Wild Fermentation


Wild Fermentation, by Sandor Ellix Katz I love to preserve my homegrown bounty and I have also wondered how it was done before the advent of water bath and pressure canning in the 1800’s. Certainly people preserved foods long before rubber canning seals were invented. Sandor Katz digs deep into ancient preservation methods – primarily fermenting, and provides answers and…

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Life Without Refrigeration


Could you live off-grid without a refrigerator? Susan Gregersen has for over 30 years. She wrote Life Without Refrigeration to share her experiences and tips for preserving food without benefit of a fridge. She explains how bacterial growth and spoilage occur, and why some foods need to be kept cold. To start with, several chapters address places to keep food…

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